Walking the Dogs

I’ve been getting a lot of steps this month as we have our granddog for the month. He’s young and full of energy, and when I walk him, it’s kind of like waterskiing. I’m holding on, and he’s pulling, standing on 2 legs sometimes, darting after every squirrel or rabbit.

My old dog is more of a slow meanderer. He just wants to go slow and smell everything. He’s about 15 years old and getting to be a little hard of hearing.

So, I walk them separately.

Today I gave the old guy a treat. We went in the car (very exciting) to the park (really really exciting) which is across the street from a farm with lots of interesting cow and sheep smells. Dog heaven!

We started on the path and I noticed that the grass was a little dead along the edges. After a while I realized that it was probably just sprayed with herbicide… the line between dead and living grass was just too severe…

What do you think?

It’s a bummer ๐Ÿ˜• because, of course, my dog would rather walk on the grass than the paved path. But I don’t want those chemicals on his paws!

Got home and saw this on Instagram.

Manganese

A journal article I came across recently.

Who here supplements for manganese? Even if you don’t have one of these diseases, know that commercial agriculture is producing nutritionally poor foods.

https://surgicalneurologyint.com/surgicalint-articles/glyphosate-pathways-to-modern-diseases-iii-manganese-neurological-diseases-and-associated-pathologies

Deep Dive on Endocrine Disruption

I wanted to share this article sent to me by Yuka, an app I use on my phone to help understand all the chemicals we find on labels and make safer choices.

I’m hearing others say the name “Yuka” more and more, and that makes me really happy. I’m so glad folks are using this valuable tool to defend themselves against all the dangers in the grocery aisles.

(Wow, what did I just write??? This place that should be so safe… we need an app to safely shop. Yes, that IS where were at.)

https://yuka.io/en/endocrine-disruptors-health/

I love that they included the alligators of Lake Apopka, Florida. I grew up in Florida and remember this happening. The young male alligators were trying to mate with the other males, and the females were left out of the action… and the population declined. ๐ŸŠ

Not making a political statement! But, the  endocrine system controls hormones. And hormones control sexual development.

Like Your Life Depends On It

I’ve written before about the need to filter your water. Every time I look at the news, there’s a new reason to do so. If it’s not the herbicides and pesticides, it’s the PFAS and forever chemicals, it’s other people’s pharmaceuticals that can’t be filtered out ๐Ÿ˜ฆ, it’s contamination from industrial areas, it’s… just a really long list that keeps growing.

So yes, filter your water … like your life depends on it … because it does.

This video is a great explanation of PFAS and related risks and also covers types of filters and filtration systems.

This YouTuber is a great source of inspiration, especially during spring cleaning, as she knows her stuff about household contaminants and hidden sources of toxins. Check her out!

Long Time, No Write

I’ve been traveling a bit, down to Florida, to see family and work on our old house. Along the way, I’ve been reading The Monsanto Papers by Carey Gilliam.

This is the story of the lawyers who took on Monsanto, the plaintiffs they represented, and many internal emails and documents from within Monsanto that were shared with the public in 2017.

There are parts of this book that made my mutated blood boil.

For example, this passage from page 243. This is text from the court testimony of Dewayne Johnson vs. Monsanto Company, showing internal an email from Dr. James Parry,  indicating not only that the company knew – in the 1990s – that glyphosate caused cancer, but that they knew to look for mutations of the lymphocytes.

They already knew which cell would be affected first.

Even though the plaintiff won his case, and even though more and more cases came to trial, and even though there was a flurry of publicity surrounding each one… glyphosate is still the most used herbicide on the planet.

It’s still used as a desiccant during harvests.

And it’s still in most foods you can buy in any American supermarket.


If you’d like to know more, there’s a film called Into The Weeds which shows scenes from the courtroom. You’ll get to know Dewayne Johnson and hear and see his heartbreaking story. The film can be streamed for $2.99 through Amazon.

Carey Gilliam has written a few other books on this topic, and there are some interesting interviews with her on YouTube.

https://www.intotheweedsimpact.com/

It will make you sick, literally and figuratively.

ยกViva ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico!

Just heard this morning that Mexico is saying no to buying and importing the genetically modified, cancer-causing, glyphosate-drenched corn our country is selling. I could not be happier to hear it!!!!

I feel bad for the farmer. This mess will take some work to un-mess. But it’s critical that we stop using GMO corn and its glyphosate counterpart.

You Ain’t Special

One of the first things you realize after getting diagnosed is that, unfortunately, everybody’s got something going on.

A friend of mine has Myasthenia Gravis. She just finished chemo for throat cancer. Now they’ve found a new cancer.

A neighbor is mourning the sudden loss of her husband.

A friend’s son just got married to a girl who had beaten cancer once. Now it’s back (they’re only 25!!! ๐Ÿ˜ซ).

Two of my coworkers have diabetes. Another just had to have her gall bladder removed. They are all younger than me (and it’s a small company, maybe 25 employees).

People used to say that “1 out of 4” people would have cancer during their lifetime. Now the rates are 1 out of every 2 men (50% ๐Ÿ˜ตโ€๐Ÿ’ซ) and 1 out of every 3 women (33%), at least in developed countries. (In places where people eat traditional foods, the rates are much lower.)

So yeah, I’m not special. I’m just one of the gang now. The CLL gang. The cancer gang. The chronic disease gang. Dammit.

Really hoping that we reach a tipping point soon, though. A point where the average person gets angry and wants answers and results and change. Not ribbons and awareness, not a fun run, but actual results.

Maybe we could demand that farms stop spraying glyphosate.

Gut Health

There’s a LOT of emerging evidence and research to support the idea that cancer is a metabolic disease. That is, it is a problem stemming from the way our bodies create energy from our food.

I wrote earlier this week, using the findings of Dr. Zach Bush, that glyphosate kills our gut bacteria, the microbiome that is integral to our ability to digest and pull energy from food. The Roundup/glyphosate kills these very important living beings inside us the same way that it kills weeds.

So what can we do? What positive steps can we take? Here’s what I’ve learned:

โ— Eat the cleanest food you can. These can be imported from another country with higher standards, organic, non-GMO, grown at home, or grown by a trusted farmer in your area.

โ— Ditch all the processed foods. These are made from the cheapest components with the highest amount of harmful residues as well as untested flavors and colorings. Think of them as poison.

โ— Eat probiotic foods. Replace the bacteria that are dying or malfunctioning with probiotic foods and drinks. Kefir, saurkraut, fermented pickles, kombucha, yogurt with active cultures, kimchi, etc. Try to get multiple sources of probiotics throughout the day.

โ— Eat high fiber foods and make a point of adding them to your daily meals. (I’m seeing the word “post-biotic” a lot in connection to fiber.)

โ— Eat a variety of veggies, nuts, and spices. Try to eat 30 different healthy vegetables per week. (I make a list and add to it as the week goes by. It inspires me to try new things. Drinking chicory coffee as I type this.)

Learn More

If you want to learn more about metabolic diseases and how to avoid them, I suggest reading this book by Dr. Casey Means

There’s also this podcast from Diary of a CEO with Dr. Thomas Seyfried of Boston College.

Canary

I had a few ideas for naming this blog, including “Defensive Living” and “Eye of Sauron,” but ultimately settled on the Cancer Canary. Because, like a bird in a mineshaft, my health indicates a much larger picture.

Finding out that my cancer (CLL) was linked to glyphosate (Roundup) caused me to look much closer at this situation, not just in how it affects me but how it affects us all.

Dr. Zach Bush explains it better than I can:

… this march of metabolic collapse, we now can map this back to this ever-increasing amount of herbicide, which was disrupting our metabolic function of the microbiome within soils, and ultimately, our gut, as we consumed the residues of those herbicides.

In the late 1980s, Monsanto and other chemical companies started to recognize the carcinogenic effect of these chemical compounds, and they published that — they showed that — with enough Roundup or glyphosate, you could induce cancer changes in cells. But they couldn’t imagine, at that time, in the late 1980s, that we would ever be able to apply that much chemical to the environment, because it would kill the crops themselves.

Because, in the late 1980s, we could not imagine that, within just a few short years, we would learn to genetically modify wheat, corn, soybeans, legumes of all kinds — even roses and petunias and everything else — genetically modify them to handle being sprayed directly with this glyphosate toxin.

The herbicide glyphosate would take off in 1996 as a direct crop treatment. Before that moment, you had to spray weeds directly and you had to keep the residues very low or else the corn crop would die.

With the advent of genetically-modified corn and beyond, we suddenly could spray the entire field directly — the food that we were eating — with these chemicals, and allow for the food to continue to be delivered.

And so, genetic modification of our crops has led to an explosion of the use of these chemical compounds in our food. And the result was high residues in not just soil systems, but water systems, because these are water-soluable toxins.

So the water-soluable toxins of glyphosate would get integrated into our freshwater runoff from the farms, wound up in our river systems, which would ultimately end up in oceans.

The whole time, you have evaporation going on, which allows the glyphosate to be present in the air you breathe and ultimately in the clouds that would then come down in rain.

That entire hydraulic cycle would become contaminated with this glyphosate chemical.

Glyphosate is now the most ubiquitous antibiotic on earth. It kills bacteria, fungi, protozoa, parasites. It kills the stuff it touches. And in so doing, it has denuded the diversity of life within our soil and water and air systems.

In the United States today, for example, 85% of the rain that we see and 85% of the air we breathe is contaminated with Roundup. This extraordinary fact has led to the phenomenon that we are all expressing this chemical within our systems.

In some recent clinical trials that we’ve done in our laboratory, we were measuring the effects of glyphosate on human systems, and measuring the ability of bacteria and fungi, through their communication network, to repair the damage done by this chemical.

So we brought in a bunch of people, studied their blood and urine, etcetera, and we could not find a single person that wasn’t peeing Roundup.

— Dr. Zach Bush, MD, Healing Secrets: The Wisdom of your Microbiome

Google

The first thing I did after reading my diagnosis was to Google this particular type of cancer I have. I’d never heard of CLL before!

Immediately, I found that it is linked to glyphosate, also known as roundup. Of course, I knew roundup was not good — for people and bees and Monarch butterflies… for the environment in general.

I had avoided it, never purchasing it for my own yard. How could I have a disease caused by something I’ve always avoided?

Back to the Google search bar… this time to search for foods with glyphosate residue. Number 1 is Cheerios. Well, I’ve eaten a bowl of Cheerios for breakfast for many, many years! Damn. And here I thought it was a healthy choice!

Also on the list, Nature Valley Granola bars. I bought those hundreds of times, a lunch box staple for the kids… and it’s poison. Friggin poison.

I’m going to stay positive and just say, for now, please be aware that mainstream food sources carry a heavy pesticide/herbicide load and many of these chemicals have links to cancer and other chronic diseases, such as Parkinson’s. I’ll write more in the future… but for now I just want to say a couple of things:

โ— Many chemicals are used in industrial farming, which is the source of all processed foods. In the US, these chemicals are “innocent until proven guilty,” meaning that they can be used until they are scientifically proven to cause harm. In many other countries, chemicals are “guilty until proven innocent,” resulting in a much healthier population.

โ— Organic food can be more expensive but it is worth it. Aldi and Trader Joe’s are great places to explore, and the prices are pretty good.

โ— Many imported foods are free of glyphosate and adhere to higher food safety and quality standards. Find yourself a good Italian grocer and look for “Made in Italy” on the label. Aldi carries many “Made in Germany” items, especially in October, and some imported pastas from Italy.

โ— Find a local farm or farmer’s market, ask them how they farm and what pesticide/herbicide/fertilizer they use, if any. Find someone you know and trust, and then support them with the money you used to spend on processed food.

โ— Glyphosate is used as a drying agent for foods when they are harvested. So, at the moment of harvest, a big dose is sprayed on foods like oats, wheat, beans, legumes, etc. This keeps harvested food from becoming moldy. Did you know this? I didn’t.

โ— I really wish I could travel back in time and stop eating Cheerios and other non-organic foods, but I can’t, so I’m telling you, in the hope that you can avoid my fate.

Changing your food sources is a very big step in defensive living… what you eat is really what you are, on a cellular level. You and your family are WORTH IT!