Salt & Pepper

Was using my salt and pepper grinders today and realized that they BOTH have plastic grinding gears … yet another way for microplastics (or not-so-micro-plastics) to break off, get into our food, and then be consumed.

I’m throwing them out!!

Ughghghghghghg!

Tee Vee

I watched TV with my husband last night, and every commercial break was for things we would never buy, knowing what we know now. Mainstream things that carry hidden harms and toxins, which most people don’t realize…

Time to put the roast on.

  • Tide laundry detergent: There are a lot of harmful chemicals and endocrine-disrupting scents in typical laundry soaps, such as Tide. Years ago, I reacted to clothes washed in Tide, got a full-body rash, and haven’t touched it since. We used Purex after that but recently changed to Meliora soaps for our laundry. Check them out at  https://meliorameansbetter.com/
  • Febreeze plug scent boosters: This is a little machine that takes artificially-scented oil and shoots it into the air of your home, so that you and your loved ones can breathe endocrine-disrupting scents/chemicals at the touch of a button! You can also sign up to have more toxic chemicals sent to you regularly in the form of scent cartridges! Because your house smells so bad, folks…. don’t clean it or open windows, give your money away in exchange for this little button.
  • Downy fabric softener: First, the advertisement convinces you that you simply must get those smells out of your clothes! But we know that if you only used natural fibers, you could get the smells out with hot water. With polyesters, nylons, etc., you’ll need this chemical-laden potion to get smells out. There are so many alarms going off about this… People breathing microplastics shed from the polyester, chemical smell-removers, and endocrine-disrupting scents to follow you around when you wear the clothes. It’s too much. But the song is so catchy (Total eclipse of the heart, Bonnie Tyler)…
  • Starbucks Keurig pods: Brew your coffee thru plastic! Yay! Don’t think about how these things are artificially flavored or preserved. Don’t think about the waste you’re producing. Think of all the time you’ll save by not having to scoop the coffee into the little basket yourself. You deserve that little convenience, right?
  • Too many prescription drugs to mention, with strange names that I can’t begin to spell… and horrible side effects that may be worse than the original condition.
  • Charmin Ultra Soft: All I’m going to say is, if you eat better and take care of your microbiome, you won’t have situations that call for special, deluxe, quilted, top-dollar toilet paper. Enough said… Except did you know that every mainstream toilet paper brand except Scottissue uses formaldehyde in the paper?? Formaldehyde is a known carcinogen, folks!
  • Universal Orlando: Ok, this one looks good and reminds me of my son’s 12th birthday. 🫠 yes, go have some fun!

Sorry for the snark, but it’s as a “buyer beware” sort of world. Don’t let yourself be persuaded, fooled, or robbed of your money and health. XO.

Pleased to Meet You

Hope you guess my name.

We’ve all heard that Rolling Stones song a million times: Sympathy for the Devil.

Today’s post is about sugar — and all the names that particular devil hides behind. Take a look … then go look at the ingredients panel on a few items in your kitchen.

● Agave juice

● Agave nectar

● Agave syrup

● Beet sugar

● Blackstrap molasses

● Brown rice syrup

● Brown sugar

● Buttered syrup

● Cane juice

● Cane juice crystals

● Cane sugar

● Cane syrup

● Caramel

● Carob syrup

● Castor sugar

● Coconut sugar

● Confectioners’ sugar

● Corn glucose syrup

● Corn syrup

● Corn syrup solids

● Crystalline fructose

● Date sugar/syrup

● Demerara sugar

● Dextrose

● Drimol

● Ethyl maltol

● Evaporated cane juice

● Flo malt

● Florida crystals

● Fructose

● Fructose corn syrup

● Fructose syrup

● Fructose sweetener

● Fruit fructose

● Fruit juice

● Fruit juice concentrates

● Glucose

● Glucose solids

● Glucose syrup

● Golden sugar

● Golden syrup

● Granular sweetener

● Granulated sugar

● Grape sugar

● High fructose corn syrup

● Honey

● Honibake

● Icing sugar

● Inverted sugar

● Isoglucose

● Isomaltulose

● Kona-ame

● Maize syrup

● Malt syrup

● Maltodextrin

● Maltose

● Maple

● Maple sugar

● Maple syrup

● Mizu-ame

● Molasses

● Muscovado sugar

● Nulomoline

● Panela sugar

● Powdered sugar

● Raw sugar

● Refiner’s syrup

● Rice syrup

● Sorghum syrup

● Starch sweetener

● Sucanat

● Sucrovert

● Sugar beet

● Treacle or treacle sugar

● Turbinado sugar

● Unrefined sugar

● Yellow sugar

Sugar Alcohols:

● Erythritol

● Hydrogenated starch hydrolysates

● Isomalt

● Lactitol

● Maltitol

● Mannitol

● Sorbitol

● Xylitol

Puzzlin’ you is the nature of my game!