You Ain’t Special

One of the first things you realize after getting diagnosed is that, unfortunately, everybody’s got something going on.

A friend of mine has Myasthenia Gravis. She just finished chemo for throat cancer. Now they’ve found a new cancer.

A neighbor is mourning the sudden loss of her husband.

A friend’s son just got married to a girl who had beaten cancer once. Now it’s back (they’re only 25!!! 😫).

Two of my coworkers have diabetes. Another just had to have her gall bladder removed. They are all younger than me (and it’s a small company, maybe 25 employees).

People used to say that “1 out of 4” people would have cancer during their lifetime. Now the rates are 1 out of every 2 men (50% 😵‍💫) and 1 out of every 3 women (33%), at least in developed countries. (In places where people eat traditional foods, the rates are much lower.)

So yeah, I’m not special. I’m just one of the gang now. The CLL gang. The cancer gang. The chronic disease gang. Dammit.

Really hoping that we reach a tipping point soon, though. A point where the average person gets angry and wants answers and results and change. Not ribbons and awareness, not a fun run, but actual results.

Maybe we could demand that farms stop spraying glyphosate.

Gut Health

There’s a LOT of emerging evidence and research to support the idea that cancer is a metabolic disease. That is, it is a problem stemming from the way our bodies create energy from our food.

I wrote earlier this week, using the findings of Dr. Zach Bush, that glyphosate kills our gut bacteria, the microbiome that is integral to our ability to digest and pull energy from food. The Roundup/glyphosate kills these very important living beings inside us the same way that it kills weeds.

So what can we do? What positive steps can we take? Here’s what I’ve learned:

Eat the cleanest food you can. These can be imported from another country with higher standards, organic, non-GMO, grown at home, or grown by a trusted farmer in your area.

Ditch all the processed foods. These are made from the cheapest components with the highest amount of harmful residues as well as untested flavors and colorings. Think of them as poison.

Eat probiotic foods. Replace the bacteria that are dying or malfunctioning with probiotic foods and drinks. Kefir, saurkraut, fermented pickles, kombucha, yogurt with active cultures, kimchi, etc. Try to get multiple sources of probiotics throughout the day.

Eat high fiber foods and make a point of adding them to your daily meals. (I’m seeing the word “post-biotic” a lot in connection to fiber.)

Eat a variety of veggies, nuts, and spices. Try to eat 30 different healthy vegetables per week. (I make a list and add to it as the week goes by. It inspires me to try new things. Drinking chicory coffee as I type this.)

Learn More

If you want to learn more about metabolic diseases and how to avoid them, I suggest reading this book by Dr. Casey Means

There’s also this podcast from Diary of a CEO with Dr. Thomas Seyfried of Boston College.

Canary

I had a few ideas for naming this blog, including “Defensive Living” and “Eye of Sauron,” but ultimately settled on the Cancer Canary. Because, like a bird in a mineshaft, my health indicates a much larger picture.

Finding out that my cancer (CLL) was linked to glyphosate (Roundup) caused me to look much closer at this situation, not just in how it affects me but how it affects us all.

Dr. Zach Bush explains it better than I can:

… this march of metabolic collapse, we now can map this back to this ever-increasing amount of herbicide, which was disrupting our metabolic function of the microbiome within soils, and ultimately, our gut, as we consumed the residues of those herbicides.

In the late 1980s, Monsanto and other chemical companies started to recognize the carcinogenic effect of these chemical compounds, and they published that — they showed that — with enough Roundup or glyphosate, you could induce cancer changes in cells. But they couldn’t imagine, at that time, in the late 1980s, that we would ever be able to apply that much chemical to the environment, because it would kill the crops themselves.

Because, in the late 1980s, we could not imagine that, within just a few short years, we would learn to genetically modify wheat, corn, soybeans, legumes of all kinds — even roses and petunias and everything else — genetically modify them to handle being sprayed directly with this glyphosate toxin.

The herbicide glyphosate would take off in 1996 as a direct crop treatment. Before that moment, you had to spray weeds directly and you had to keep the residues very low or else the corn crop would die.

With the advent of genetically-modified corn and beyond, we suddenly could spray the entire field directly — the food that we were eating — with these chemicals, and allow for the food to continue to be delivered.

And so, genetic modification of our crops has led to an explosion of the use of these chemical compounds in our food. And the result was high residues in not just soil systems, but water systems, because these are water-soluable toxins.

So the water-soluable toxins of glyphosate would get integrated into our freshwater runoff from the farms, wound up in our river systems, which would ultimately end up in oceans.

The whole time, you have evaporation going on, which allows the glyphosate to be present in the air you breathe and ultimately in the clouds that would then come down in rain.

That entire hydraulic cycle would become contaminated with this glyphosate chemical.

Glyphosate is now the most ubiquitous antibiotic on earth. It kills bacteria, fungi, protozoa, parasites. It kills the stuff it touches. And in so doing, it has denuded the diversity of life within our soil and water and air systems.

In the United States today, for example, 85% of the rain that we see and 85% of the air we breathe is contaminated with Roundup. This extraordinary fact has led to the phenomenon that we are all expressing this chemical within our systems.

In some recent clinical trials that we’ve done in our laboratory, we were measuring the effects of glyphosate on human systems, and measuring the ability of bacteria and fungi, through their communication network, to repair the damage done by this chemical.

So we brought in a bunch of people, studied their blood and urine, etcetera, and we could not find a single person that wasn’t peeing Roundup.

— Dr. Zach Bush, MD, Healing Secrets: The Wisdom of your Microbiome